By now, it goes without saying that breakfast is indisputably the most important meal of the day. Research shows that fueling your body before you head...
Ever wondered what’s the number one murderer in America? It’s not a serial killer—it’s a silent killer, more commonly known as heart disease. And it steals...
We already know that avocado, sometimes called an “alligator pear,” is full of nutrients like potassium, magnesium, folate, healthy omega-3 fatty acids, vitamins A, C, E, protein,...
Depression can trigger a host of feelings from agitation and insomnia to poor appetite, or just the opposite—excessive hunger. It’s the hunger feeling some may use...
Vitamins and minerals are essential to health, but that doesn’t mean that megadoses will keep you out of the hospital or make you live longer. Some...
It is a very pitiable situation that our so-called leaders does not have the interest of the masses at heart especially health wise (poor hospital and...
If you can’t start your day without that usual morning cup of joe, it looks like you may actually be harming your chances of dropping the...
While the Zika virus is known to cause birth defects and abnormalities in unborn children, researchers now believe it could be used as an effective way...
The FG has directed Chief Medical Directors of Federal Hospitals to immediately engage the services of locum doctors, to augment the services of Consultants, pending the...
Have your own supply of chicken parts handy? Whether it’s legs, wings or thighs, learn how to turn chicken into a delicious dish quick barbeque chicken.. Follow...
